Feeling patriotic with me Canada cup :) Strawberry rhubarb parfait tea, yes I think I will.
Giving up all drinks other then water, tea, and protein for lent. No more hot chocolate, pop, or mixed drinky drinks. Just some sippy sips of the sippy stuff.
50 Pushups —
1.5 Minute Plank —
1 Chin Up —
5km Run —
10km Run —
50km Cycle —
100km Cycle —
Dates to be filled in once achieved
By 10 this morning I have burned 450 from combining C25K, Calisthenics, and Yoga. I love getting exercise in the morning but then I spend the rest of the day just wanting to go exercise more! So today, like yesterday and the day before I’m going to go burn another 400 cross-country skiing in the afternoon. Gotta love being an online student on a weight loss journey, I can workout whenever I get the urge… plus being in school for health and fitness promotion really helps with that.
Using my Garmin Forerunner 220 to get the most accurate calorie burn count that I can, man I love this thing
New Workout Schedule, March 2014 !
This month i decided to not focus on strength training, i want to try yoga. Plus it’s great to break routine for muscles so .. :) I found a 21-Day Yoga challenge for beginners, and as i still want to run + having enough rest days, it becomes a 31-Day Challenge. :)
If you want to try - this is for beginners -, videos are under (between 10-20mns for each video) :
The last one : Yoga 21
Let’s enjoy March !
Dustin Hoffman on playing a woman in Tootsie (1982)
“If I was going to be a woman, I would want to be as beautiful as possible. And they said to me, ‘Uh, that’s as beautiful as we can get you.’ And I went home and started crying to my wife, and I said, ‘I have to make this picture.’ And she said, ‘Why?’ And I said, ‘Because I think I’m an interesting woman when I look at myself on screen, and I know that if I met myself at a party, I would never talk to that character because she doesn’t fulfill, physically, the demands that we’re brought up to think that women have to have in order for us to ask them out.’ She says, ‘What are you saying?’ and I said, ‘There’s too many interesting women I have not had the experience to know in this life because I have been brainwashed.’ It was not what it felt like to be a woman. It was what it felt like to be someone that people didn’t respect, for the wrong reasons. I know it’s a comedy. But comedy’s a serious business.”